With the second wave of COVID-19 wreaking havoc on India, the world has been thrown into chaos on several fronts. India’s residents are once again being forced to remain indoors in order to prevent the spread of infection. Employees are finding it difficult to maintain a work-life balance as Work-from-Home becomes more common in India, as well as longer working hours. It is critical to recognise the importance of self-care, especially during these trying times.
Here are 5 ways to pamper yourself amidst the pandemic:
Meditation or spending time with yourself, believe it or not, will help you relax after a long day. As a result, we recommend that you take a time out for yourself after a hectic day at work.
Meditation, whether done alone or as part of a yoga practise, is beneficial to the brain’s proper functioning, resulting in increased vitality and a good mood during the day. So, every day, make a commitment to yourself to spend time with yourself and to rejuvenate yourself.
After a busy day, what could be better than preparing something tasty and treating yourself to home-cooked meals? Cooking and baking are great ways to raise your spirits and de-stress from the stresses of everyday life.
So, grab your mobile and a superfast broadband internet connection by Excitel, and start looking for some tasty recipes.
Start gaining a chef reputation among your peers by posting pictures of your edible production on social media.
This is a perfect time to add skills in your free time, learning and incorporating new skills in daily life has proven to increase productivity and elevate the sense of self-worth. Pursuing new skill sets can help in lessening the work stress. After work, the perfect way to refresh your skill set is to build a great DIY garden or indoor decoration to beautify your living space.
And all this has been made easy, with the arrival of super-fast internet access and affordable broadband plans, learning a new talent from the comfort of your own home.
Listen to Your Favourite Artist
Nothing is more relieving than listening to your favourite tracks after a very long and tiring day. It has been proven that music has the power to stimulate dopamine in the brain, which decreases stress and increases happiness levels.
With the power of the internet, and many online music streaming platforms, it is very easy to find the music you love. So, if you’re a music fan, dig up some old classics or new upbeats and spend some me time listening to good music!
Reading is an effective means of avoiding life and travelling to a dream universe for a short amount of time, and books have a significant influence on our thought process. You can now read e-books on your tablet or laptop by downloading them from the internet. If you have access to a decent broadband internet connection, you can read almost every book on the market.
Reading books has many advantages. It not only diverts attention and relieves tension for a short time, but it also expands the reader’s vocabulary.